My Services

Personalised, Science-Backed Naturopathy & Functional Medicine

“Time and health are two precious assets that we don’t recognise and appreciate until they have been depleted”

- Dennis Waitley

How My Process Works

  • Your initial consultation includes a deep dive into your health history, symptoms, and lifestyle factors. If needed, we’ll discuss functional testing to get precise data on what’s happening in your body.

  • I’ll create a customised, science-backed plan that may include:

    • Targeted nutritional strategies

    • Herbal and natural medicine

    • Gut and hormone support

    • Nervous system regulation

    • Metabolic and blood sugar balancing

    Based on your assessment, I’ll design a tailored, evidence-based plan that may include:

    • Targeted Nutritional Strategies– Practical dietary recommendations tailored to your health concerns, whether it's supporting digestion, balancing hormones, or improving energy levels. This may include food-based interventions, meal planning guidance, and addressing potential nutrient deficiencies.

    • Herbal and Natural Medicine– Carefully selected herbal formulations and natural therapies to support your body's healing process. These may include liquid herbal extracts, teas, or capsules designed to address inflammation, stress, immune health, or other key areas of concern.

    • Supplement Recommendations – Practitioner-only, high-quality supplements chosen specifically for your needs. These may include vitamins, minerals, probiotics, or amino acids to correct deficiencies and enhance overall well-being.

    • Lifestyle Changes – Strategies to optimise sleep, manage stress, and create sustainable habits that improve your long-term health. This may involve mindfulness practices, movement and exercise guidance, circadian rhythm support, and environmental wellness considerations.

  • Follow-up consultations allow us to track your progress, refine your plan, and make sustainable changes for long-term health improvements.


Consultations & Pricing

I offer online and Telehealth consultations, so you can access expert care from anywhere in Australia.

Initial Consultation

90 minutes | $140

This comprehensive session is essential for all new clients and includes a thorough holistic health evaluation. We'll explore your main health concerns, assess the functionality of various body systems, review your medical history, and consider lifestyle and nutritional factors to uncover the underlying causes of your symptoms.

  • In-depth functional analysis of your health

  • A review of any existing bloodwork or pathology tests

  • Discussion of potential functional testing if needed

  • Immediate lifestyle and nutritional recommendations

  • A personalised holistic treatment plan

Best for:

Anyone new to naturopathy or functional medicine who wants a clear, structured approach to their health.

Split Initial Consultation

60 min + 30 min follow-up | $140

For new clients who prefer a more gradual approach, the Split Initial Consultation allows for a deeper exploration of your health status over two sessions. This format provides time to process information, implement small changes, and refine your treatment plan with greater clarity.

    • In-depth discussion of your health concerns, medical history, and lifestyle

    • Assessment of key body systems to identify underlying imbalances

    • Review of existing pathology results and the option to arrange additional functional tests

    • Initial recommendations to implement before the second session

    • Review of progress and any additional insights

    • Discussion of functional testing results (if applicable)

    • Personalised naturopathic treatment plan & prescription

Best for:

Complex cases, long-term health struggles, or those new to holistic health.

Extended Return Consultation

50 minutes | $90

Ideal for clients with complex health conditions, those needing functional test reviews, or anyone returning after more than four months.

Ideal for:

  • Holistic reassessment of your health status if required.

  • Reviewing functional test results

  • Updating or modifying your treatment plan and/or prescription

  • Addressing multiple ongoing concerns in one session

General Return Consultation

30 minutes | $70

Designed for ongoing care, this session is for clients attending their third or subsequent consult within a four month period.

Ideal for:

  • Checking in on existing health concerns and treatment progress

  • Refining your treatment plan and making dietary, lifestyle or supplement adjustments

  • Reviewing pathology results to monitor effectiveness.

Acute Consultation

20 minutes | $45

For existing clients needing immediate support for acute concerns like colds, flu, minor injuries, or prescription updates.

Ideal for:

  • Targeted holistic assessment of one acute issue (e.g. cold, flu or immune support).

  • Adjustments or repeats of your prescription.

  • Review of potential interactions with any new medications.

Functional Testing & Lab Work

In some cases, advanced testing can provide precise insights into the root cause of your symptoms. I have practitioner access to a range of functional testing labs, including but not limited to; Co-Biome, Designs for Health, DNA Life, FXMedicine, Nutripath, RNLabs, Smart DNA and Vively Health.

Common Tests I Offer:

  • Gut & Metabolic Health – Includes Gut Microbiome Analysis, Metabolic Markers, and Organic Acids Test (OAT) to assess digestive function, bacterial imbalances, and metabolic health.

  • Hormonal Balance & Stress – Covers Hormone Testing, DUTCH (Dried Urine Testing for Comprehensive Hormones), and Salivary Adrenocortex Stress Profile to evaluate stress hormones, thyroid health, and reproductive function.

  • Nutrient & Mineral Deficiencies – Identifies imbalances through Nutrient Deficiency Testing and Hair Tissue Mineral Analysis (HTMA), addressing key vitamins and minerals.

  • Genetic & Personalized Health – Utilizes Genetic Testing (Nutrigenomics & MTHFR) and Continuous Glucose Monitoring to uncover genetic factors impacting nutrition and metabolism.

  • Heavy Metal & Toxicity – Detects exposure to heavy metals through Heavy Metal Testing, which may affect overall health.

  • Plus more – Additional tests tailored to your individual needs are available. Please reach out to discuss options.

How I can Support You

    • Obesity & Weight concerns

    • Metabolic syndrome & Type 2 diabetes/high blood sugar

    • Cardiovascular disease & High blood pressure

    • Adrenal atigue/burnout

    • IBS, IBD & SIBO

    • Reflux/GORD & Barrett's Oesophagus

    • Bloating, Constipation & Diarrhoea, Diverticulitis & Parasites/Pathogens

    • Fatty liver/non-alcoholic fatty liver disease

    • Gut dysbiosis & Microbiome testing/mapping

    • Allergies/intolerances & Asthma

    • Sinusitis/rhinitis & Herpes simplex virus

    • Epstein-Barr virus & Chronic infections

    • Colds/flu & Immune modulation

    • Anxiety, Depression & Stress

    • PTSD & Trauma recovery

    • Domestic abuse/violence survivors

    • Insomnia/sleeping problems

    • ADHD/Autism & Cognitive function optimisation

    • Headaches/migraines & Stroke recovery

    • Low testosterone & Erectile dysfunction

    • Prostate health & Andropause

    • Benign prostatic hyperplasia (BPH)

    • Hormone imbalances & Sports injury recovery

    • Muscle strength & performance

    • Chronic pain & Stress adaptation

    • Sleep disruption & Metabolic health

    • PTSD & Nervous system regulation

    • Chronic pain & Muscle spasms/cramping

    • Osteoporosis/osteopeni & Inflammation

    • Rheumatoid arthritis & Injury recovery

    • Genetic predispositions to nutrient deficiencies

    • Personalised nutrition plans based on genetic makeup

    • Optimising nutrient absorption

    • Nutrient-disease interactions

    • Tailored supplementation strategies

    • Acne, Dermatitis & Eczema

    • Perioral dermatitis & Seborrheic dermatitis

    • Psoriasis

    • Keratosis pilaris

    • Hair loss

    • Rosacea & Cold sores

    • Gut-skin support

    • Endometriosis, PCOS & Adenomyosis

    • PMS, PMDD & Perimenopause/menopause

    • Menstrual cramping/pain & Hormone imbalances

    • Vaginal health, STIs & UTIs

    • Thyroid conditions & Adrenal fatigue.

    • Adrenal & nervous system support

    • Blood sugar balance & Metabolic health

    • Sleep optimisation & Energy restoration

Why Choose Sálrimedi Holistic Health?

  • Evidence-Based Functional Medicine

      I don’t just address symptoms; I use functional testing, nutritional science, and naturopathic medicine to understand the underlying issues and guide your care.

  • Practical, Real-Life Solutions

    Personalised & Practical

    Clear, manageable advice. Every treatment plan is tailored to your lifestyle, needs, and goals.

  • Realistic Nutrition & Meal Support

    Realistic Nutrition & Meal Support

    As a trained chef, I help you make food work for your health—without extreme diets or unrealistic expectations.

  • Dedicated Care for ADF & First Responders

    Dedicated Care for ADF & First Responders

    With firsthand insight into the demands of service life, I provide structured, evidence-based support designed to help you restore and sustain good health.

  • A Judgment-Free Approach

    A Judgment-Free Approach

    No fluff, no fads, no guilt. Just honest, practical guidance tailored to you.

Frequently Asked Questions

  • Unfortunately, private health insurance in Australia no longer covers naturopathy. However, I do my best to keep my services accessible and fairly priced.

  • Not at this stage—all consultations are conducted via Telehealth.

  • I don’t provide rigid meal plans, but I offer practical, flexible nutrition advice tailored to your health needs.

  • It depends on your health concerns, but most clients see significant progress within 3-6 sessions. I work with you to create a plan that suits your needs and budget.

Take the First Step Toward Better Health

If you’re wanting clear, structured health solutions tailored to your unique needs, I’m here to help.


No pressure, just clarity.
Practical, science-backed approaches that fit into your life.
Personalised strategies that make sense for you.